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Meditation & Embodied Spirituality for Parents & Caregivers
Come renew your spirit!

In this 5-session, in person workshop for parents and caregivers, enjoy healing meditations and contemplative exercises to support a deeper connection to your sacred center.

Say "yes!" to creating this respite for yourself over the holidays and feel your heart & home begin to be infused with more and more love! 

Friday's from 6 – 7:30 PM
November 12th – December 17th, 2021

Meditation & Embodied Spirituality for P

When you purchase this workshop, you'll receive access to 5 in-person sessions including:

  1. Guided meditation based in quantum healing so you can receive the purest form of true, heart-centered guidance.

  2. Tools for conserving your unique life force energy while also filling the role of advocate and simple rituals to introduce more peace and upgraded energy in your home.

  3. New perspectives for viewing relationships between yourself and children, with time to workshop/journal/share and grow with your new co-heart.

  4. An opportunity to re-center to soul and self and rekindle deep gratitude and appreciation for your role within your family system.

  5. Free membership to, an online community to privately post and connect with like-minded individuals during the class and beyond.

Class Format:

  • Each class will begin with an instructor-led discussion followed by an exercise (bring a journal!), optional sharing with your co-hart, and end with a guided, healing meditation. 

Class Schedule:

Friday's from 6 PM - 7:30 PM PT on the following dates:

  • November 12th

  • November 19th

  • December 3rd

  • December 10th

  • December 17th




1150 W. Hillsdale Blvd.
San Mateo, CA 94403

(Two doors down from the Laurelwood Shopping Center at The Right Approach to Education.)

No previous meditation experience required or expected. All are welcome. 

Email with any questions.

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