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Guided Meditation: Solid as a Rock for the Holidays

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Ongoing support to anchor to your soul center through December.

Topics & Themes:

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11/12: Your Stuff/My Stuff

Entering into the holidays feeling grounded, standing your sacred ground, radiating your pure essence. ​Guided meditation, energy healing.

 

11/19: Subtle Energies and Tools for the Holidays

Tuning in to resonance with ourselves and others. ​Guided meditation and energy healing.

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12/3: Wholeheartedness 

Creating a rituals and meaning. Guided meditation, energy healing. 

 

12/10: Staying Grounded and Strengthening Your Energy Field 

The power of non-action and clearing exercises. Guided meditation and energy healing. 

        

12/17: Connecting to Your Light

Self-authority and choosing your personal mantra. Guided meditation and energy healing.

Details

 

Class Format:

• Join for one or all. Drop ins welcome! Each class includes a short talk, guided meditation, and energy healing. 

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What to Bring:

• A yoga mat or blanket, water, and journal (if desired).

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Class Schedule:

Friday's from 6 PM - 7 PM PT* on the following dates:

• November 12th

• November 19th

• December 3rd

• December 10th

• December 17th

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* Classes may go to 7:30 depending on the group. 

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Location:
1150 W. Hillsdale Blvd.
San Mateo, CA 94403

(Two doors down from the Laurelwood Shopping Center at The Right Approach to Education.)

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Fee: Pay as You Wish

Payment is an energetic exchange, "Pay As You Wish." Venmo or Paypal details will be provided on site, cash/check ok. No one will be turned away for lack of funds. 

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No previous meditation experience required or expected. All are welcome. 

Email amie@amietyler.com with any questions.

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